Hello Friends,
Today, I write this article because someone has inspired me to write this one. That person is the one whom I really respect a lot, and I was told that it could become a source of inspiration for many as well as people would understand that there is no substitute to hard-work and are no shortcuts in reducing weight.
Yes my friends, this article is on reducing weight, which I recently did -- I reduced 12 Kg (26.45 Pounds) -- in a time period of 6.5 months -- since Oct 15th 2011.
Let me brief you how I started. Well, actually on 14th Oct 2011, I got detected for High Thyroid and High Cholesterol. I was really taken aback, was sad, obviously didn't let my feelings get expressed on my family -- for whom it was a massive blow, my grandma, my mother, my daddy, my sister, who literally had started crying when they saw the reports -- and I was the one smiling at them, saying don't worry, its a temporary one, all this will get cured. I had a belief, that if I put some real effort I can do it -- Anyone who puts it, does it, so why not me? As some one has rightly said --Belief in oneself is one of the most important bricks in building any successful venture. And this time, I had to take some sure-shot steps to reduce weight and get the cholesterol and thyroid in control.
Now, believe me, I have not been a perfect human being to know everything, and to do everything the right way! I am still learning, from the various experiences that life gives me. So previously, even I had tried many shortcuts to reducing weights, obviously, was never serious, but tried some vague ideas and some things that I read on internet and some as insisted by my dear friends -- like dieting, gyming, etc. -- and the result was Nothing. Reason again maybe because I was not serious towards it, or maybe because they were shortcuts or maybe because they lacked consistency.
But this time, I was pretty sure I gotto do it at any cost. I think that's why its rightly said -- Necessity is the mother of Invention. I gotto know the actual way or say the real path that let to reducing my weight, Pheew!! Finally! In the beginning, I started slow walking, then Brisk walking, then jogging and then brisk walking and running (sprint) -- for a distance of around 7.5 to 8 KM (around 5 Miles). Next, after time period of around 3 months of doing this, I bought a Bicycle, and traveled 25 KM daily, which I continued for 2 Months. And currently, I do both -- Cycling as well as Brisk walking -- Cycling around 18 KM and Brisk Walking 4 KM on daily basis.
I have been consistent this time, and everytime I stand on weighing machine, I get down cheerfully getting to know that I have lost something. And I think -- I may be wrong but that's what I think -- what helped me reduce weight this time was punctuality.
So why did I write this article? Just to boast about my success?
No friends, you may surely feel it boastful till now, but the prime intention of this article was to tell you all, that THERE IS NO SUBSTITUTE TO HARDWORK -- THERE NEVER WAS! And if you are keen on reducing weight, believe this and start working the basic way.
You may surely reduce by going to a Gym, but you can also do it the basic way -- Walking, Jogging, Running, Cycling -- and as such exercising in Natural Environment is always good, plus you can save money!
I have seen many friends, literally starving to reduce weight, get green tea and what not. They search for all the shortcuts, and try them all -- Well I was one such previously, so I won't blame you!
But I think, sometimes, some things happen in life that make you serious towards something, I would really like to thank that blood report that said I had high thyroid and high cholesterol -- which helped me achieve this!
To all my Dear Friends -- Please stop trying and thinking and start working!!! As Action is the foundational key to all Success!
This is the truth of life, for anything that comes your way, not just reducing weight. Reducing weight is just taken as an example of my life. But actually, You give that thing, that work your 100% and you are sure to get results out of it! Also, I while discussing with some of my friends, they say that not hardwork, but smart work leads to success -- I would like to say, to know the way to work smart, you need to understand the work first, which you can know by toiling hard, and get to know what it is and then act smartly -- Hope I am right..
Cheers,
Happy Hardworking!
Today, I write this article because someone has inspired me to write this one. That person is the one whom I really respect a lot, and I was told that it could become a source of inspiration for many as well as people would understand that there is no substitute to hard-work and are no shortcuts in reducing weight.
Yes my friends, this article is on reducing weight, which I recently did -- I reduced 12 Kg (26.45 Pounds) -- in a time period of 6.5 months -- since Oct 15th 2011.
Let me brief you how I started. Well, actually on 14th Oct 2011, I got detected for High Thyroid and High Cholesterol. I was really taken aback, was sad, obviously didn't let my feelings get expressed on my family -- for whom it was a massive blow, my grandma, my mother, my daddy, my sister, who literally had started crying when they saw the reports -- and I was the one smiling at them, saying don't worry, its a temporary one, all this will get cured. I had a belief, that if I put some real effort I can do it -- Anyone who puts it, does it, so why not me? As some one has rightly said --Belief in oneself is one of the most important bricks in building any successful venture. And this time, I had to take some sure-shot steps to reduce weight and get the cholesterol and thyroid in control.
Now, believe me, I have not been a perfect human being to know everything, and to do everything the right way! I am still learning, from the various experiences that life gives me. So previously, even I had tried many shortcuts to reducing weights, obviously, was never serious, but tried some vague ideas and some things that I read on internet and some as insisted by my dear friends -- like dieting, gyming, etc. -- and the result was Nothing. Reason again maybe because I was not serious towards it, or maybe because they were shortcuts or maybe because they lacked consistency.
But this time, I was pretty sure I gotto do it at any cost. I think that's why its rightly said -- Necessity is the mother of Invention. I gotto know the actual way or say the real path that let to reducing my weight, Pheew!! Finally! In the beginning, I started slow walking, then Brisk walking, then jogging and then brisk walking and running (sprint) -- for a distance of around 7.5 to 8 KM (around 5 Miles). Next, after time period of around 3 months of doing this, I bought a Bicycle, and traveled 25 KM daily, which I continued for 2 Months. And currently, I do both -- Cycling as well as Brisk walking -- Cycling around 18 KM and Brisk Walking 4 KM on daily basis.
I have been consistent this time, and everytime I stand on weighing machine, I get down cheerfully getting to know that I have lost something. And I think -- I may be wrong but that's what I think -- what helped me reduce weight this time was punctuality.
So why did I write this article? Just to boast about my success?
No friends, you may surely feel it boastful till now, but the prime intention of this article was to tell you all, that THERE IS NO SUBSTITUTE TO HARDWORK -- THERE NEVER WAS! And if you are keen on reducing weight, believe this and start working the basic way.
You may surely reduce by going to a Gym, but you can also do it the basic way -- Walking, Jogging, Running, Cycling -- and as such exercising in Natural Environment is always good, plus you can save money!
I have seen many friends, literally starving to reduce weight, get green tea and what not. They search for all the shortcuts, and try them all -- Well I was one such previously, so I won't blame you!
But I think, sometimes, some things happen in life that make you serious towards something, I would really like to thank that blood report that said I had high thyroid and high cholesterol -- which helped me achieve this!
To all my Dear Friends -- Please stop trying and thinking and start working!!! As Action is the foundational key to all Success!
This is the truth of life, for anything that comes your way, not just reducing weight. Reducing weight is just taken as an example of my life. But actually, You give that thing, that work your 100% and you are sure to get results out of it! Also, I while discussing with some of my friends, they say that not hardwork, but smart work leads to success -- I would like to say, to know the way to work smart, you need to understand the work first, which you can know by toiling hard, and get to know what it is and then act smartly -- Hope I am right..
Cheers,
Happy Hardworking!
